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I have not even had an opporunity to listen as I do not have a cassette deck. I assumed it would be a cd but was diappointed to find a cassette. Worthless in my opinion as who these days even owns a cassette player.
But I've noticed my attitude to life is more relaxed and my willingness to stand up for myself - in a non-confrontational way - has improved since I started listening to it.Often, when I listen to self-hypnosis programs, I wake up an hour later and wonder if I heard anything. I've been listening to this off and on for around a month, but every day for the first two weeks or so. I'm not a millionaire yet - haven't even found a better job - and I haven't written that novel I've always meant to write. Harrold doesn't just lull you to sleep; he uses some pretty nice routines for gradually talking you into that trance state where things suddenly seem to make sense and you don't push back against affirming suggestions but you don't sleep through them either. Some of the music, in fact, is surprisingly up-tempo for this type of program.If you're looking for a lift in your mood and attitude, this is a great disc.
I love this, espec. track 2, so beautiful & I also love his voice. Unleash Your True Potential (Divinity) (Hypnosis Series)
After a year and a half, I still listen to this cd frequently to relax at night and to get more productive the next day. The music is good, too. Mr. Harrold's voice is calming, and he is one of those people who comes across as very sincere and kind hearted. I had never listened to a cd like this.so I admit, the first few times I thought the whole concept seemed cheesy and a little funny. But now that I am used to it, I truly love it.
Have been eating the produce, too. I just have been in a personal rut lately, and wanted something to jar me out of it. I just was hoping this CD would knock me out of my general malaise.I have been playing the entire CD (both sessions) nightly (faithfully, every night, which I think is important) on a portable CD player by my bedside for about 2-3 weeks now. I sit at a desk all day.drive an hour home each night. Last night I tore into it (just had the impulse when I got home from work) and bagged up about half the clothing in the closet.
It relaxes me and I'm sleeping much better all through the night now, and that alone was worth the price of the CD. (I am World's Worst Housekeeper and this is not my usual behavior). But the other odd effects include:1. Have been meaning (for almost a year now) to clear out my Master Closet of the clothes that I don't wear. (This just seemed to happen naturally, without the usual heavy sigh & feeling of deprivation). I was sitting at my desk last week thinking that exercise is such a chore.not like when you were a kid and it was "play".and out of nowhere the impulse came to me to look up local Bellydancing classes in my area on my work computer. Kept at it until the counters were completely spotless & the floors mopped with Pinesol, then stood back and admired my work. It has had some curious effects on my behavior.
Harrold, and I'm now a serious fan.I didn't have any serious plans for what this CD should "do" for me when I bought it. very VERY odd behavior.3. But this is my first CD from Mr. This was on a weeknight when I usually watch TV.just turned on the television in the livingroom and turned up the volume.listened to the programs while cleaning.
Going to the grocery store, I stopped and stared at the cookies for a little while.then went to produce section and loaded my cart with strawberries, blueberries, bananas & seedless grapes. Cleaned the kitchen. All of it. This CD was not my very first experience with guided hypnosis.I lost a couple of jeans sizes after listening regularly to the excellent weight-loss CDs of Steven Gurgevich The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You. Things that have been hanging there for a couple of years or more, that no longer fit or look right. Just couldn't seem to find the time or energy to do it. Closet now has nice, large spaciousness to it that looks wonderful.4. Remember the guilt mentioned about not exercising.
I am now checking out the schedules & prices for local classes, and have been gleefully checking out finger cymbals & costumes sold online.None of this was predicted (or predictable) behavior for me. (My company is laying off co-workers, my pay has been cut, I need to exercise & cannot find the time, hate my job, wish I could find the energy to clean my house like I really should, blah-blah-blah.). I am now just going along with each impulse, waiting to see what strange idea hits me next.Now I am eagerly awaiting shipment of Mr. Not just buying it and letting it go bad in the fridge.2. Just had an urge to do so. The idea of then working out at a gym just makes me tired, thinking about it. Harrold's CD on Energy & Motivation Raise Your Energy & Motivationin hope that it might also help give me the drive I need to brush up my computer skills and start searching for a new job.
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